Viewing: children

Aug 17

August 17, 2016

Adjusting to TWO

I thought I would write a post about how life is now that I have two little ones. A lot of people told me that when you have your second child it’s not twice as hard but ten times as hard. I agree and disagree with this. A lot of it is as expected. I feel more comfortable with a baby this time around since I’ve done it before. I also enjoy the moments I have more because I know…

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May 27

May 27, 2015

How I plan to teach my children about health and fitness

I am 11 years older than my “little” sister. I put little in quotes because she’s actually not little at all, she’s about 3 inches taller than me but you know, it’s that whole she’ll-always-be-little-to-me thing. Because of this though, I remember so many things from her childhood. The other day I was thinking about how I want to raise my own daughter to be healthy and take care of her body when I remembered a conversation my sister had…

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Oct 22

October 22, 2013

A Health Lesson: From Children

For any of you who have children, nephews, nieces, friends with babies, have babysat, etc. you probably know that children are on a pretty solid routine.  They get up around the same time every day, eat at the same time, get tired and need naps at the same time, you get the point.  What happens when they get off their routine?  Well, I hear things can get ugly. Thinking further about this, I realized those sweet little poop machines are…

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