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Aug 7

August 7, 2015

I’m THAT Mom and I don’t feel guilty about it

I’m the mom who works out. And I make it a priority. And no, I don’t feel guilty about it. As Moms, there is so much “mom guilt” out there and it can really tear you down. Really, really bring you down. A lot of it we put on ourselves and a lot of it is pushed on us by others. I know many moms are continuously trying to fight off this guilt (me included). A lot of what this…

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May 27

May 27, 2015

How I plan to teach my children about health and fitness

I am 11 years older than my “little” sister. I put little in quotes because she’s actually not little at all, she’s about 3 inches taller than me but you know, it’s that whole she’ll-always-be-little-to-me thing. Because of this though, I remember so many things from her childhood. The other day I was thinking about how I want to raise my own daughter to be healthy and take care of her body when I remembered a conversation my sister had…

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Mar 27

March 27, 2015

Live in the Moment

Sometimes I need a reality check. I get caught up in all this stuff that I think is important.  My to-do list gets too long and I get overwhelmed.  I think about all these things I have to do and forget to be in the moment. Today started off a little bit rough.  Not the worst day ever or terrible, just a little crazy. Brett is out of town for work.  Our cat puked at 4 am so I had…

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