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May 9

May 9, 2014

Work in an Office all day? Tips to stay Healthy!

(That’s me – just sitting in the office a couple years ago.) Working in a corporate setting can make it hard to be healthy.  It usually means you sit at your desk all day and are exposed to many unhealthy eating habits like fast food, freshly baked goods that people bring from home, and a vending machine packed with fattening items.  This can all be very bad for your health and make it harder to maintain a healthy lifestyle. But…

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