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May 27

May 27, 2015

How I plan to teach my children about health and fitness

I am 11 years older than my “little” sister. I put little in quotes because she’s actually not little at all, she’s about 3 inches taller than me but you know, it’s that whole she’ll-always-be-little-to-me thing. Because of this though, I remember so many things from her childhood. The other day I was thinking about how I want to raise my own daughter to be healthy and take care of her body when I remembered a conversation my sister had…

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