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Jan 2

January 2, 2014

Sticking to the healthy New Year’s resolution

Happy New Year!  It’s the first day of a new year.  A day when many are planning out what the next year holds, dreaming big, making goals, and of course – coming up with those New Year’s resolutions.  One of the most popular resolutions is, of course, to lose weight.  Or as I prefer to look at it – start and maintain a healthy lifestyle.  This is a great goal and what an appropriate time.  We have all indulged over…

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