Viewing: routine

Apr 22

April 22, 2015

New Routine: How I’m fitting in my workouts

It’s a new routine, new beginnings, and a whole lot of chaos. I recently started a new job that I’m really excited about! As if we haven’t had enough change in our household lately with our move, buying a house, my husband starting a new job, and taking care of our little girl! I’m in my second week and it’s funny that I actually feel more organized now that I’m back at work and not staying at home with Ady….

Posted in Health, Personal, Running, Workouts | By

May 23

May 23, 2014

Tips on getting into a workout routine

A lot of people I talk to say the hardest thing about working out is figuring out where to start.  That’s perfectly  understandable.  If you’re someone who hasn’t worked out consistently or at all, it’s tough to figure out how to begin.  I say start with getting yourself into a workout routine.  This routine turns into a habit and once you have a good habit, it’s hard to break. This is one of the best things about creating this routine. …

Posted in Health, Running, Workouts | By

Oct 22

October 22, 2013

A Health Lesson: From Children

For any of you who have children, nephews, nieces, friends with babies, have babysat, etc. you probably know that children are on a pretty solid routine.  They get up around the same time every day, eat at the same time, get tired and need naps at the same time, you get the point.  What happens when they get off their routine?  Well, I hear things can get ugly. Thinking further about this, I realized those sweet little poop machines are…

Posted in Health, Mind, Running, Workouts | By