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Jul 27

July 27, 2015

The Weekend and That Was Dumb

I’m happy to report that I did both my planned workouts this weekend. However, I did something really dumb. For my cross training workout on Saturday I did a leg workout. Then Sunday I ran 10 miles. So how do you think my legs are feeling? Terrible! Every part of my legs is currently aching. I don’t recommend working similar muscle groups like that 2 days in a row. It really wasn’t smart of me but Brett was doing that…

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