Viewing: sproing

Nov 12

November 12, 2014

Ditch the treadmill and… Sproing!

Should we ditch the treadmill? Well that depends… have you sproinged yet?  That reaction you just had?  I had it too when I first heard of this. What is Sproing you ask?  It looks a little something like this: At least that’s what the machine/contraption is.  I was able to try this out thanks to Sproing and another Chicago blogger, Lake Shore Runner, who set up the event (thank you – such a fun time!).  As usual when I’m trying…

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