Viewing: summer

Jul 28

July 28, 2015

Marathon Training Week 3 – Changing Things Up

So my third week of marathon training went okay except for running on sore legs which I mentioned yesterday and my speed workout once again was a bust. I don’t know what my deal is but I just can’t seem to recover well from doing sprints. It wears me out and then I don’t end up finishing the workout. I think most of this is due to the heat honestly. I’m either running outside where it’s hot or on my…

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Jul 10

July 10, 2015

A summer cold?! And how it’s affecting my running

I’ve been suffering through a cold for over a week now (yes, over a week!). I am ready for it to go and I can tell I’m almost fully recovered but I’m still only about 85% of my normal healthy self. I’ve been armed with Advil Cold & Sinus, Mucinex, tissues, and cough drops. Yuck. What a crappy thing to get in the summer right? Because of this unwelcome sickness, I have had to change up my workout and running…

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May 29

May 29, 2015

Early morning summer runs are here!

Summer is really here! I think I’m still stuck in the Chicago mindset where summer is sort of a tease still. You get these great, beautiful days but then a few cold days suddenly strike. I remember wearing a coat one year in June. You never really know when the summer temps are there to stay. But I’m happy to say that here in Nashville, they are indeed here to stay. And I’m so excited! Summer is my favorite time…

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