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Jul 25

July 25, 2016

When You Can’t Run… But You Can Walk

I am 5 weeks postpartum right now. Usually, most doctors do not clear you to exercise until you are 6 weeks out for a vaginal birth or 8 weeks for a c-section. Based on this, I should be cleared at the 6 week mark. However, my previous doctor in Chicago did let me start exercising at 4 weeks after my first pregnancy because I ran the entire nine months. I thought about asking my current doctor if this would be…

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