Viewing: weigh

Mar 13

March 13, 2015

What Happened When I Didn’t Weight Myself for a Month

(Image via Goodhousekeeping.com) A lot of people question whether or not to weigh themselves regularly.  Some people believe that you should know what your weight is all the time while others believe you should just trust how your clothes feel and go based on that.  I’ve heard some people even throw out their scales.  As I usually believe with most things in life, I think moderation is key so I’m somewhere in the middle. I definitely think that you should…

Posted in Health, Nutrition, Personal | By